Social run 21.5.24 Meet Beversbrook 6.50. David, Sue, Celia, Liz and Graeme to lead.

We Calne Running Club Tuesday evenings Spring Summer 2024.

All starting points are provisional so please check Facebook/Website to confirm.

DateSunset approx. (dark about 30 mins later)Suggested starting point/ eventAny comments (eg possible routes.
5.3.2417.47Beversbrook 
12.3.24.17.59Calne Community CampusPossibly an opportunity to run the Clock Change route.
19.3.2418.11Beversbrook 
26.3.2418.23SkateparkPossibly a drink at the Lansdowne afterwards – would be nice for new members.
2.4.2419.34CherhillCLOCKS HAVE CHANGED SO LIGHTER
9.4.2419.46Beversbrook 
16.4.2419.57Heddington 
23.4.2420.10Beversbrook 
30.4.24.20.21Smallgrain 
7.5.2420.33Beversbrook 
14.5.2420.44Derry Hill 
21.5.2420.54Beversbrook 
28.5.2421.04SkateparkLacock Relays Heat 1 tbc
4.6.2421.12Nr Furze Hill – to run Roundway LoopNeed to share lifts as limited parking.
11.6.2421.19  Beversbrook 
18.6.2421.24HEDDINGTON RACE 1 
25.6.2421.27Calne Community CampusLacock Relays Heat 2 tbc
2.7.2421.27Avebury mid summer run 
9.7.2421.24Beversbrook 
16.7.2421.20HEDDINGTON RACE 2 
23.7.2421.12Bremhill 
30.7.2421.03BeversbrookLacock Relays Heat 3 tbc
6.8.2420.52Derry Hill/Devizes 
13.8.2420.42Cherhill 
20.8.2420.27HEDDINGTON RACE 3 
27.8.2420.12BeversbrookLacock Relays Final tbc
3.9.2419.57Heddington Hill ClimbA timed mile long run up the hill. A cup is awarded to the person who improves their time from the last year.
10.9.2419.42Smallgrain 
17.9.24 Beversbrook 

#tuesdaytraining

Details: 

Tuesday evening runs explained:

Group A – Roughly 9 minute miling or faster for 5 miles or more

Group B – Roughly 9 to 11 minute miling for 3-6 miles

Group C– Roughly 11 minute miling and above for 3-5 miles

Each group will be led by a minimum of one qualified leader. A tail runner will be allocated to each group. Groups may vary depending on who turns up on the night but everybody will be catered for.

** PLEASE NOTE**  These runs and distances are by no means set in stone or are meant to be prescriptive. We encourage people to push themselves or to go in whichever group they would like to join. The groups have been designed to roughly keep runners in more compact groups to make them safer, easier to lead and more social. However, varying paces in each group will always occur and in order to allow people to push themselves from one group to another will inevitably occur. Enabling people to run with people of similar abilities should maximise enjoyment whilst maintaining safety and making sure nobody gets lost or left behind.

Please be aware that you must always:

  1. Wear the appropriate clothing and footwear for the run.
  2. Wear hi viz clothing on road runs. 
  3. Listen to your run leader’s instructions
  4. Always loop back to the slowest runner in the group at regular points as advised by your leader
  5. Be responsible for your own safety and do not run if injured.
  6. Do not listen to portable music players during the runs.

New routes will be added by our leaders over time to give more variation, particularly in winter when choices are more limited.

**Please keep an eye on our Facebook page** where runs will be posted as changes can be made by our leaders to try to think up some new and enjoyable routes for you to try out.

The Run Leaders:

A-B

Matthew Waite

David Howe

Dave Halliday

Alex Stainthorpe

Graeme Hardie

B-C

Jude Handcock

Gary Bunce

Celia Stevens

Sue Davis

Liz Bates